Health Articles

SPRING: How to boost your immune system? Understanding our living environment, the organs and the foods…. Strengthen the wei qi (body’s protective qi).

Salt is closely connected to the kidneys. The salty flavour is yin and cooling and moves energy down and in.

Stagnant liver qi, which in many cases is caused by overeating and lack of exercise, means the qi is blocked and can cause

Is it normal to be happy all of the time?Are you anxious or depressed? Popular media and our society in general tend to teach us that it is normal to be perpetually happy. But is it normal to be [...]